Let's bring together the best coaches from various movement diciplines! Come and explore this holistic experience of physical and social exploration and growth with us up in the Norwegian mountains at Nøsen Yoga Retreat!

What to expect?

During the week, you’ll have the chance to participate in:

• Hand balancing and calisthenics strength 

• Yoga and flexibility training

• Capoeira, breakdance, acroyoga - challenge yourself in new and exciting ways.

• Barefoot running in the mountains – a unique opportunity to explore nature in its purest form. In colab. with Luna Sandals.

• Hallingdans with local award-winning dancer – Explore and learn about the rich tradition of this energetic and acrobatic Norwegian folk dance, known for its impressive leaps and dynamic movements, while connecting with the culture of the region.

• Discover and discuss – Each day will include a group discussion exploring themes such as positive self-talk, diet, consistency, and more, helping you build habits that support your movement journey.

• Other activities: Hikes, swimming, SUP board, trampolines, trail walking among free range cows, evening bonfires, live music.